A bath isn’t only relaxing, especially in the winter, but it’s a great way to detoxify your skin and body, cleansing them of any impurities that may have otherwise been…
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Whether it’s a habit you’ve had constantly for years or one you’ve picked up in light of recent events, stress eating at night can take a real toll on both…
Let’s face it – hair is a big deal. It can be a form of expressing ourselves, and it can (and often does) show the inner state of our bodies.…
